7 DAYS OF JOY IN MOVEMENT
SET A HAPPY HEALTHY CREATIVE MOVEMENT PRACTICE WITH YOGA DANCE AIR®
Learn tools, tips and tricks
You're Gonna Learn
change your life through movement practice 
You want to connect your practice to your daily life? Get creative in your body, express yourself more freely, and let this radiate in your everyday life. 
ALLY YOGA & DANCE, CROSS TRAIN 
PROGRESS FAST
Spice up your yoga? 
Condition your body for dance? 
Do you want a little dose of healthy challenge? 
Learn a few tips to put yoga and dance together in an innovative practice that will open your mind, condition your body, while having fun. 
HOW TO SET 
A CREATIVE PRACTICE and NEVER GET BORED AGAIN
Do you get bored easily? Do you need to be artistic in everything you do, even your work outs?
Discover something new each day in your practice, while getting your weekly or daily exercice done. 

HOW TO PRACTICE SAFELY and be healthy on the long term 
Do you want to practice till your old days? Make sure you practice safely by mastering the correct basic alignments. 
About Anasma
"Anasma is an acquired taste. She is extremely unique with an out-of-the-box thinking. One must never miss an opportunity to learn from her."
-Karim Nagi, USA
" We smashed the goal, Anasma!!! I didn’t expect so much in so short a time. I was stuck in a very low spiral, stuck in such a dark place when you first got in touch. The assignments you gave and the feedback and encouragement helped me not only on the dance floor, but also translated into my life as a whole. THANK YOU!! My husband and I knew we had to get me signed up for your mentorship program, we knew the breakthrough would be more than dance. You have made such a difference in so many lives. You provide such a safe space for us. And you help us find peace with both our dark and light parts.  Thank you again from the bottom of my heart."
-Serina L, Malaysia
"Our philosophy and approach was so similar. I wanted an opportunity to do deep immersion with her, so we created our India Retreat together. I fell in love with her even more. I learned so much from her and had so many A-HA moments 🌟 She gives 200+% to everything she does! You absolutely must take any opportunity to work with this incredible human being!!! I love you Anasma❤️"
-Sadie Marquadt, USA
© Yoga Dance Air- All Rights Reserved.